Please contact Catherine for up-to-the-minute yoga class information.
VISIT OUR our GROUP ON
FACEBOOK
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"YOGA at the LAKE AT 12TH STREET BEACH STARTS JUNE 1st."
SCROLL ALL THE WAY DOWN FOR MORE INFO!!!!!!!!!
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Summer Classes at UIC 2010 Registration
REGISTER NOW FOR YOGA AT UIC Recreation and Fitness Center
BEST DEAL OF THE SUMMER!!
Get 2 classes per week for the next 3 weeks for only!!
$30 (That's $5 per class) for students.
$40 (That's just over $6 per class) for members of UIC REC. & FIT CTR,
$55 (That's less that $9 per class) for everyone else!!!!
So REGISTER TODAY!!! Last day to Register is August 6th. No late registrations are welcome.
Register HERE Now by August 6th.
If you are not student or member you must register in person at either the halsted or wolcott locations. You can register the day of the class.
Hatha Yoga at the UIC RECREATION CENTER (WEST CAMPUS)
(Cat teaches Mondays 6-7 p.m. Bob teaches Wednesdays 6-7 p.m.)
UIC CAMPUS RECREATION SPORTS AND FITNESS CENTER (312) 413-5260
828 S Wolcott Ave
Chicago, IL 60612 US
Located in the middle of the Illinois Medical District and adjacent
to the UIC Student Center West, the facility has recently undergone a
$10 million dollar renovation with a beautiful Mind and Body Wellness
Studio fully equipped with yoga mats and blocks.
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ALL CLASSES TAUGHT BY YOGA CAT
CHICAGO
LA FITNESS - SOUTH LOOP Cat teaches Mondays 9:45-10:45 a.m.
1101 SOUTH CANAL STREET Mondays 8:00- 9:00 p.m.
CHICAGO, IL 60607 Fridays 8:30- 9:30 a.m.
312-379-8631
LA FITNESS - EAST LOOP (Signature Club) Cat teaches Mondays 12-1 p.m.
55 EAST RANDOLPH ST
Fridays 12-1 p.m.
CHICAGO,
IL
60601 Thursdays 8-9 p.m.
(312) 281-0113
CLICK HERE FREE GUEST PASS NOW
UIC RECREATION CENTER (WEST CAMPUS) Cat teaches Mondays 6:00 - 7:00 p.m.
828 S WOLCOTT
CHICAGO, IL 60612
(312) 413-5260
SUBURBS:
GOOD SHEPHERD HOSPITAL Cat teaches Wednesdays 10:20 - 11:20 a.m. Health & Fitness Center
1301 SOUTH BARRINGTON RD.
BARRINGTON, IL 60010
847-620-4550
Go to Good Shepherd Health and Fitness
HARPER COLLEGE Cat teaches Wed/Thurs 2:20 - 3:30 p.m.
Academics-Physical and Education Dept. Canceled for the summer.
1200 W. ALGONQUIN RD.
PALATINE, IL 60067
847.925.6707
Harper College Registration HERE
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CORPORATE YOGA
Call today to schedule a yoga lunch for your employees: mindful education on stress reduction in the workplace!
INTERACTIVE YOGA SESSIONS AT YOUR DESK! Learn breathing techniques, mind control, and movements to release tension from your neck, shoulders, and back, due to computer strain.
WEEKLY MAT CLASSES - Avoid the traffic and Bring yoga classes to your work place. Classes are for groups of 10 or more. Early morning, lunch time, or after work. You decide!
Call to schedule a discounted trial class for your group!
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PRIVATE YOGA LESSONS
It's time to take care of yourself and a friend - Purchase a Gift Certificate from Yoga CAT
'Learning and practicing postures and breathing exercises at your own pace and within your own range is the most effective way to realize the benefits of yoga.'
These
60, 75, or 90 minute sessions allow you to work privately with a yoga teacher to creat a practice that makes sense for your body and your level of experience. While all yoga supports you physically, emotionally, and spiritually, one-on-one yoga lets you work on what makes sense for you at your own pace.
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YOGA PARTIES
Weekends are booking up! Call to schedule your party today!
It's the latest rage!!
Birthday Party, Bridal Shower, Bachelorette Party, Baby Shower, Anniversary Party, or just for the fun of it 'Yoga Party'!
Your 'Yoga Party' can work in any space. Depending on the size of the guest list, ideal locations can include a basement or living room, hotel board or conference room, apartment party room, a dance or fitness studio, in your backyard, on the lake or at the beach.
Call now to book your YOGA PARTY with YOGA CAT!
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Yoga by the Lake 2010
at 12th Street Beach Chicago
Join CAT THIS SUMMER EVERY TUESDAY EVENING
5:45 p.m. - 7 p.m.
(June 1st through August 31st)
IN CASE OF RAIN OR CONCERTS AT NORTHERLY ISLAND CLASS WILL BE HELD ON THURSDAYS!
- Enjoy deep breathing techniques and discover the sacred life force that runs through you
- Relax into some Hatha yoga poses to expand and release tired stressed muscles
- Meditate to the sights and sounds of nature to find the connection to all the love, knowledge, wisdom, and understanding that exists in the universe around us.
- Bring your own mat, towel or cushion to sit on.
- Enjoy true and complete full body relaxation.
- Organic treats
VISIT OUR our GROUP ON FACEBOOK
Classes are for all levels, beginners too!
Enjoy a peaceful, relaxing, and unwinding experience overlooking our beautiful Lake Michigan at 12th Street Beach!
Classes taught by Catherine YOGA CAT Boskovic
Catherine’s classes use classical techniques of
meditation, proper relaxation and effective breathing to show students
how to use yoga to bring solace, comfort and grace to each day’s
activities.
Enjoy slow relaxing movements combined with chants and mantras.
PAY WHAT YOU CAN!! (Suggested Donation $10)
Location:
Meet behind the Adler Planetarium, just north 12th street beach and east of the Adler Planetarium.
BUS #146 takes you right to the Adler Planetarium!
ADDITIONAL DIRECTIONS HERE