YOGA CAT CHICAGO
yogacat bio
Catherine Boskovic is an inspiring and experienced, certified yoga instructor with a sunny disposition and warm energy. She takes an individualistic approach to help students do the best they can do. She demonstrates that no matter what level of practice you are at, you can improve your lifestyle, while integrating mind, body and soul.
Catherine has studied yoga since 1994 - both Iyengar, with focus on alignment and breath, and Kriya Yoga, a system for awakening a direct experience, which expands the horizon of ones awareness, cultivating greater joy and freedom. Her certification is in Hatha Yoga, a system of yogic exercises that combine postures which force the mind to withdraw from the outside world in order to ultimately obtain inner peace and joy.
Catherine enjoys teaching yoga to all levels of students. Her experience is varied from teaching in yoga studios, gyms, fitness centers, in the workplace, on the beach, as well as in the comfort of her students homes. She enjoys the challenge that comes from the variety of students that find themselves on a mat ready and open to experience their first yoga class and the need to still challenge those who are looking to deepen their practice.
Catherine has a special adoration in working with those with needs and disabilities. Catherine teaches those who are visually impaired, as well as stroke and cancer patients.
Catherine values each and every student for their own uniqueness. She places an emphasis on self empowerment, positive inner development, as well as accepting responsibility for their own lives and actions.
Catherine believes that "Yoga will Clear the Mind, Loosen the Body, and Strengthen the Soul'.
Catherine has studied yoga since 1994 - both Iyengar, with focus on alignment and breath, and Kriya Yoga, a system for awakening a direct experience, which expands the horizon of ones awareness, cultivating greater joy and freedom. Her certification is in Hatha Yoga, a system of yogic exercises that combine postures which force the mind to withdraw from the outside world in order to ultimately obtain inner peace and joy.
Catherine enjoys teaching yoga to all levels of students. Her experience is varied from teaching in yoga studios, gyms, fitness centers, in the workplace, on the beach, as well as in the comfort of her students homes. She enjoys the challenge that comes from the variety of students that find themselves on a mat ready and open to experience their first yoga class and the need to still challenge those who are looking to deepen their practice.
Catherine has a special adoration in working with those with needs and disabilities. Catherine teaches those who are visually impaired, as well as stroke and cancer patients.
Catherine values each and every student for their own uniqueness. She places an emphasis on self empowerment, positive inner development, as well as accepting responsibility for their own lives and actions.
Catherine believes that "Yoga will Clear the Mind, Loosen the Body, and Strengthen the Soul'.
CATHERINE BOSKOVIC, RYT
CERTIFIED YOGA INSTRUCTOR
CERTIFIED YOGA INSTRUCTOR
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